Don’t Tumble Over Your Fitness Goals This Year
For those who prefer to exercise indoors due to cold weather conditions, Alpena Gymnastics offers various types of classes throughout the week at the Aplex for young children and adults.
“I started gymnastics when I was about three years old and we were at the East campus building and then we kind of just moved around and I just really liked it and the junior high, I started coaching and now I’m like the top coach here at the gym.” said Erika Johnson, Young Intro Gymnastics Coach.
The classes provide equipment for use such as aerial silks, balance beams and a rock wall for rock climbing.
“Definitely, we even you know, we have adults come in and they stay active even from like tumble tots, like crawling around, little kids playing, so it’s great for all ages” said Johnson.
For children, the drop in gymnastic classes are every Wednesday through Saturday from 10-11am and for adults, the classes are every Thursday from 7-8pm, followed by open gym on Saturday from 1-2pm.
If you’re interested in taking gymnastic classes or hearing more about what they have to offer, you can check out Alpena Gymnastics on Facebook or call them at 989-255-7124 to learn more.
