Health
Ways to keeping those New Years Resolutions going strong, consistent
https://www.youtube.com/watch?v=ky_y8sSXdcM&feature=youtu.be Alpena-Â The early parts of February is usually right around that time when folks begin to give up on their...
Wear Red For What? Find Out Why
https://www.youtube.com/watch?v=d_LZHQ3NgAg A woman dies of cardiovascular disease and stroke every 80 seconds in the U.S. Today, the American Heart Association...
Mindful eating looks at obtaining and maintaining a healthy lifestyle
https://www.youtube.com/watch?v=FwRCxIbcoLU&feature=youtu.be Alpena- The Performance Locker will host a Mindful Eating Workshop throughout February to help folks obtain and maintain a...
Expansion Plan Approved At MidMichigan Alpena
A $59,000,000 expansion plan and renovation project at MidMichigan Medical Center Alpena has been approved. The 99,000 square foot project...
Flu Season Creates a Critical Blood Drive Shortage
Winter season has been very harsh especially when it comes to blood drives. Due to unexpected weather conditions blood drives...
Father swapping ash trays for vapor juice said, ‘I wanted to quit’
Are e-cigarettes helpful or harmful? That's what the National Academies of Sciences, Engineering and Medicine tried find out in their...
Learn How to Set New Year Goals Instead of Resolutions
https://www.youtube.com/watch?v=JItvpxXF5ak In today's Fitness Friday, Bay Athletic Director, Sarah Morrison explains the difference between setting "New Year Goals" verses "Resolutions."
Essential Oils: Not So Healthy for Pets
https://youtu.be/yHpIlTi5ups Find out how something you keep around your house could be deadly to your furry friends.
Local Swim Coach Named ‘Most Inspiring Person of the Year’
https://www.youtube.com/watch?v=9nOKHwwfqRM One local swim coach was named 'Most Inspiring Person of the Year' during this weekend's Bay Athletic Club Annual...
