Matter of Balance
Alpena Senior Citizens Center Offering Matter of Balance Fall Classes
https://www.youtube.com/watch?v=IZX8-tAWpIY Can you believe that summer is almost over? Well it is and that's' why the Alpena Senior Citizen's Center...
Matter of Balance Part Two: Strength and Balance Exercises Prevent Falls
https://www.youtube.com/watch?v=DfAvScYEXrs Matter of Balance was back in action this week. This time around seniors were challenged with exercises working out...
‘Matter of Balance’ Encourages Seniors to Cope with Falls
https://www.youtube.com/watch?v=HdBYDJ5q5zk With age, comes challenges’ including balance. That's why the Alpena Senior Citizen's Center is holding their annual ‘Matter of...