Performance Locker
Yoga Back Workshop Helps Reduce Spinal Pain, and Injuries
http://www.youtube.com/watch?v=3CyDVHKbBiw There wasn't an empty yoga mat Saturday at the Performance Locker as Dr. Maureen Mead hosted a back workshop...
A Few Tips To A Healthier 2017
Tomorrow is New Years Eve and that means you've probably already started planning your New Years Resolution. According to TIME...
Performance Locker Holds Annual Dharma Initiative for Charity
http://www.youtube.com/watch?v=DdRMCib2Wz8 Performance Locker is back at it again with another addition of their Dharma Initiative. Yoga instructors at Performance...
Performance Locker Zombie Survival Challenge
http://www.youtube.com/watch?v=RLn9jezK-0Q With fall in full swing and Halloween just a few days away plenty of events will be taking place...