bay athletic club
BAC trainer demonstrates strength moves to incorporate into home workouts
https://youtu.be/rzahYpBV4iw ALPENA, Mich. --- Yesterday, we showed you some cardio moves you could do to stay fit while gyms are...
Bay Athletic Club offers virtual workouts for members who can’t attend during coronavirus shut down
ALPENA, Mich. --- With Governor Gretchen Whitmer's executive order having gone into effect today at 3 p.m., Bay Athletic Club...
Larry Donajkowski wins 60 Second Inspiration grand prize at BAC’s annual fitness gala
https://youtu.be/pSv12FNUJgo ALPENA, Mich. --- Throughout the year, you've seen plenty of our 60 Second Inspiration stories. The segment reviews the...
Sixty Second Inspiration winners to be honored this Friday
ALPENA, Mich. --- Nineteen community members will be honored this Saturday at Bay Athletic Club's annual fitness inspired gala. The...
Bay Athletic Club hosts Thinner Winner to promote community health
https://www.youtube.com/watch?v=kELKu4bzcpc ALPENA, Mich --- Bay Athletic Club is holding its Thinner Winner competition starting Sunday October 6. If you need...
Trainer gives tips to stay fit this winter
https://youtu.be/l_LMtNWj3t4 ALPENA, Mich. --- As we move out of the warm summer months And transition into the cold and snowy...
Children celebrate fitness as part of nationwide program
https://www.youtube.com/watch?v=DJpRXwR5LZo&feature=youtu.be Alpena, Mich. --- Students all over the country got active on the first day of May, participating in 20...
Instructor at Bay Athletic Club gives tips on getting active this spring
https://youtu.be/pEmvUAPo-Ok ALPENA, MICH --- Spring is officially here. That means more sun, warmer, temperatures, and more motivation to get active....
Athletic club matching donations to help ‘Toys for Kids’
https://www.youtube.com/watch?v=PkPPIVIk2x0&feature=youtu.be Alpena --- It's been a tough holiday season for the Vietnam Veterans Chapter 583's 'Toys for Kids' wrapping drive....